{"id":245,"date":"2024-08-13T11:58:03","date_gmt":"2024-08-13T09:58:03","guid":{"rendered":"https:\/\/www.vanesapellitero.com\/inici\/"},"modified":"2024-09-10T14:05:28","modified_gmt":"2024-09-10T12:05:28","slug":"inici","status":"publish","type":"page","link":"https:\/\/www.vanesapellitero.com\/ca\/","title":{"rendered":"Inici"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"245\" class=\"elementor elementor-245 elementor-2\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb47164 e-flex e-con-boxed e-con e-parent\" data-id=\"eb47164\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4561e46 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4561e46\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\"Estic aqu\u00ed per ajudar-te a aconseguir una vida emocionalment saludable i equilibrada\"<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3dda99 e-flex e-con-boxed e-con e-parent\" data-id=\"e3dda99\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fde29e9 e-con-full e-flex e-con e-child\" data-id=\"fde29e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3baab3f elementor-widget elementor-widget-image\" data-id=\"3baab3f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1019\" height=\"813\" src=\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto.png\" class=\"attachment-full size-full wp-image-126\" alt=\"\" srcset=\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto.png 1019w, https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto-300x239.png 300w, https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto-768x613.png 768w\" sizes=\"(max-width: 1019px) 100vw, 1019px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb9a62 e-con-full e-flex e-con e-child\" data-id=\"4fb9a62\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cacbc15 elementor-widget elementor-widget-heading\" data-id=\"cacbc15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hola! S\u00f3c Vanesa Pellitero, psic\u00f2loga especialitzada en ter\u00e0pia cognitiu-conductual <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27945aa8 elementor-widget elementor-widget-text-editor\" data-id=\"27945aa8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>T&#8217;acompanyo a con\u00e8ixer-te a tu mateix, a escoltar-te i entendre&#8217;t perqu\u00e8 descobreixis i obtinguis els recursos necessaris per resoldre el teu malestar i poder aix\u00ed, restablir el teu equilibri emocional per aconseguir una vida m\u00e9s plena i feli\u00e7.<\/p>\n\n<p>Tracte principalment problemes d&#8217;ansietat, depressi\u00f3, pors, baixa autoestima, dificultats de relaci\u00f3, crisis vitals, processos de dol i traumes entre d&#8217;altres. Treballo des d&#8217;una perspectiva integradora, especialment amb Ter\u00e0pia Cognitiu-conductual, de tercera generaci\u00f3 i basada en el trauma. <\/p>\n\n<p>Un aspecte clau de qualsevol ter\u00e0pia \u00e9s la connexi\u00f3, confian\u00e7a i seguretat que sentis amb la persona que t&#8217;acompanya en aquest cam\u00ed.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a713555 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a713555\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e9s sobre mi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb8f7b8 e-flex e-con-boxed e-con e-parent\" data-id=\"eb8f7b8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b79052d elementor-widget elementor-widget-heading\" data-id=\"b79052d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Permet-me ajudar-te i permet-te confiar en la teva intu\u00efci\u00f3 per triar la persona adequada. Posa't en contacte amb mi si vols que hi treballem junts. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a36959b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a36959b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.vanesapellitero.com\/ca\/demana-cita\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demanar cita online<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e04b5a3 e-flex e-con-boxed e-con e-parent\" data-id=\"e04b5a3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1a6049 e-con-full e-flex e-con e-child\" data-id=\"c1a6049\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-169431f elementor-widget elementor-widget-image\" data-id=\"169431f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"497\" src=\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/psicoterapia.svg\" class=\"attachment-large size-large wp-image-127\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-466b46f e-con-full e-flex e-con e-child\" data-id=\"466b46f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-244c0eb elementor-widget elementor-widget-heading\" data-id=\"244c0eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psicoter\u00e0pia per a adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca7be8 elementor-widget elementor-widget-text-editor\" data-id=\"1ca7be8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La psicoter\u00e0pia per a adults se centra a ajudar-te a enfrontar i superar els desafiaments emocionals i psicol\u00f2gics que afecten el teu benestar i la teva qualitat de vida. Des de problemes d&#8217;ansietat, depressi\u00f3 i baixa autoestima, fins a dificultats en les relacions, crisis vitals o traumes, treball amb tu perqu\u00e8 puguis trobar l&#8217;equilibri emocional i la pau interior. Faig servir un enfocament integrador basat en la Ter\u00e0pia Cognitiu-Conductual, adaptat a les teves necessitats \u00faniques, perqu\u00e8 puguis desenvolupar eines que et permetin viure de manera m\u00e9s plena, conscient i feli\u00e7.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbec2d0 elementor-widget elementor-widget-heading\" data-id=\"dbec2d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Psicoter\u00e0pia online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9bb9c elementor-widget elementor-widget-text-editor\" data-id=\"7f9bb9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La psicoter\u00e0pia en l\u00ednia et permet accedir a suport psicol\u00f2gic des de la comoditat de la teva llar, adaptat als teus horaris. Ofereixo un espai segur i confidencial per treballar junts a superar ansietats, depressions, i altres desafiaments emocionals, utilitzant eines terap\u00e8utiques eficaces, sense importar on et trobis. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e7c11b e-flex e-con-boxed e-con e-parent\" data-id=\"9e7c11b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae5c00 elementor-widget elementor-widget-heading\" data-id=\"6ae5c00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com et puc ajudar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88a7bb8 e-grid e-con-full e-con e-child\" data-id=\"88a7bb8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c29cd3 elementor-widget elementor-widget-icon-box\" data-id=\"9c29cd3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAnsietat\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tL'ansietat pot interferir amb la vida di\u00e0ria, causant preocupaci\u00f3 constant o atacs de p\u00e0nic. Treballarem junts per identificar les causes i desenvolupar eines que t'ajudin a manejar-la, retornant la calma a la teva vida. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f42032b elementor-widget elementor-widget-icon-box\" data-id=\"f42032b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDols\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEl dol \u00e9s un proc\u00e9s complex despr\u00e9s d'una p\u00e8rdua significativa. T'acompanyo a expressar i processar el dolor, ajudant-te a trobar la pau ia integrar la p\u00e8rdua a la teva vida de manera saludable. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a12263 elementor-widget elementor-widget-icon-box\" data-id=\"9a12263\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tF\u00f2bies\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLes f\u00f2bies s\u00f3n pors intenses que limiten la teva vida. En ter\u00e0pia, desensibilitzem aquestes pors, permetent enfrontar les situacions que evites, i recuperant el control sobre el teu dia a dia. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99d4845 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"99d4845\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.vanesapellitero.com\/ca\/demana-cita\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demanar cita online<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00abEstic aqu\u00ed per ajudar-te a aconseguir una vida emocionalment saludable i equilibrada\u00bb Hola! S\u00f3c Vanesa Pellitero, psic\u00f2loga especialitzada en ter\u00e0pia cognitiu-conductual T&#8217;acompanyo a con\u00e8ixer-te a tu mateix, a escoltar-te i entendre&#8217;t perqu\u00e8 descobreixis i obtinguis els recursos necessaris per resoldre el teu malestar i poder aix\u00ed, restablir el teu equilibri emocional per aconseguir una vida [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-245","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Inici - Vanesa Pellitero Psicolog\u00eda<\/title>\n<meta name=\"description\" content=\"T&#039;acompanyo a con\u00e8ixer-te a tu mateix, escoltar-te i entendre&#039;t perqu\u00e8 descobreixis i obtinguis els recursos necessaris per resoldre el teu malestar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vanesapellitero.com\/ca\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inici - 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