{"id":239,"date":"2024-08-13T12:07:54","date_gmt":"2024-08-13T10:07:54","guid":{"rendered":"https:\/\/www.vanesapellitero.com\/sobre-mi\/"},"modified":"2024-08-27T12:46:44","modified_gmt":"2024-08-27T10:46:44","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/","title":{"rendered":"Sobre mi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"239\" class=\"elementor elementor-239 elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22b8cf24 e-flex e-con-boxed e-con e-parent\" data-id=\"22b8cf24\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-320d0094 elementor-widget elementor-widget-heading\" data-id=\"320d0094\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sobre mi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9509ae elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2d9509ae\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Junts, podem treballar per ajudar-te a assolir els teus objectius\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17fa69d e-flex e-con-boxed e-con e-parent\" data-id=\"17fa69d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-66d7fc5 e-con-full e-flex e-con e-child\" data-id=\"66d7fc5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e6a6f elementor-widget elementor-widget-image\" data-id=\"b9e6a6f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"637\" src=\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png\" class=\"attachment-large size-large wp-image-213\" alt=\"\" srcset=\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png 900w, https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2-300x239.png 300w, https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2-768x612.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3568062 e-con-full e-flex e-con e-child\" data-id=\"3568062\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8d8dce elementor-widget elementor-widget-heading\" data-id=\"d8d8dce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7d17b elementor-widget elementor-widget-text-editor\" data-id=\"5c7d17b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des que vaig comen\u00e7ar la meva carrera a la psicologia, he treballat amb persones principalment adultes i de diversos or\u00edgens culturals. <\/p>\n<p>El meu enfocament terap\u00e8utic es basa en la Ter\u00e0pia Cognitiu-Conductual, que s&#8217;enfoca a identificar patrons de pensament i comportament negatius i ajudar a canviar-los per altres de m\u00e9s saludables i positius. La TCC \u00e9s una ter\u00e0pia basada en l\u201fevid\u00e8ncia que ha demostrat ser efectiva per tractar una \u00e0mplia gamma de problemes emocionals i psicol\u00f2gics, com l\u201fansietat i la depressi\u00f3. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e1cc158 e-flex e-con-boxed e-con e-parent\" data-id=\"5e1cc158\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edd86d1 elementor-widget elementor-widget-heading\" data-id=\"edd86d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ter\u00e0pia EMDR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ba5cd elementor-widget elementor-widget-text-editor\" data-id=\"41ba5cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Tamb\u00e9 utilitzo ter\u00e0pia EMDR (Desensibilitzaci\u00f3 i Reprocessament pels Moviments Oculars). M&#8217;apassiona ajudar les persones a superar traumes i dificultats emocionals utilitzant aquest enfocament terap\u00e8utic altament efectiu. L&#8217;EMDR \u00e9s una ter\u00e0pia reconeguda a nivell mundial que ha demostrat ser altament efica\u00e7 en el tractament del trastorn d&#8217;estr\u00e8s posttraum\u00e0tic (TEPT) i altres trastorns relacionats amb esdeveniments traum\u00e0tics. Utilitzant l&#8217;estimulaci\u00f3 bilateral, com ara els moviments oculars, el tacte o els sons, l&#8217;EMDR facilita la reconstrucci\u00f3 cognitiva i la integraci\u00f3 de les experi\u00e8ncies traum\u00e0tiques passades.   <\/p>\n\n<p>A m\u00e9s, tamb\u00e9 integro altres t\u00e8cniques i enfocaments terap\u00e8utics, com la ter\u00e0pia d&#8217;acceptaci\u00f3 i comprom\u00eds (ACT) i la ter\u00e0pia interpersonal (TIP), per personalitzar el tractament a les necessitats espec\u00edfiques i proporcionar un enfocament integral per abordar els desafiaments emocionals.<\/p>\n\n<p>El meu objectiu principal \u00e9s oferir-te un ambient segur i compassiu on puguis explorar les teves emocions, treballar a trav\u00e9s dels esdeveniments traum\u00e0tics i aconseguir una recuperaci\u00f3 completa. Crec fermament en el poder de la resili\u00e8ncia humana i en la capacitat de guarir i cr\u00e9ixer malgrat les adversitats. <\/p>\n\n<p>Crec que la relaci\u00f3 terap\u00e8utica \u00e9s fonamental per a l&#8217;\u00e8xit del tractament i m&#8217;esfor\u00e7o per establir una relaci\u00f3 de confian\u00e7a i respecte mutu amb els meus clients. El meu objectiu \u00e9s ajudar-te a entendre millor els teus pensaments i emocions perqu\u00e8 puguis desenvolupar m\u00e9s consci\u00e8ncia i control emocional. <\/p>\n\n<p>Si cerques un enfocament pr\u00e0ctic i orientat a la soluci\u00f3 per manejar els teus problemes emocionals, t&#8217;invito que em contactes per programar una sessi\u00f3 inicial. Junts, podem treballar per ajudar-te a assolir els teus objectius i viure una vida m\u00e9s saludable i feli\u00e7. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00abJunts, podem treballar per ajudar-te a assolir els teus objectius\u00bb El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant Des que vaig comen\u00e7ar la meva carrera a la psicologia, he treballat amb persones principalment adultes i de diversos or\u00edgens culturals. El meu enfocament terap\u00e8utic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-239","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sobre mi - Vanesa Pellitero Psicolog\u00eda<\/title>\n<meta name=\"description\" content=\"El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre mi - Vanesa Pellitero Psicolog\u00eda\" \/>\n<meta property=\"og:description\" content=\"El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/\" \/>\n<meta property=\"og:site_name\" content=\"Vanesa Pellitero Psicolog\u00eda\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-27T10:46:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/\",\"url\":\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/\",\"name\":\"Sobre mi - Vanesa Pellitero Psicolog\u00eda\",\"isPartOf\":{\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png\",\"datePublished\":\"2024-08-13T10:07:54+00:00\",\"dateModified\":\"2024-08-27T10:46:44+00:00\",\"description\":\"El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#primaryimage\",\"url\":\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png\",\"contentUrl\":\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.vanesapellitero.com\/ca\/inici\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sobre mi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/#website\",\"url\":\"https:\/\/www.vanesapellitero.com\/ca\/\",\"name\":\"Vanesa Pellitero Psicolog\u00eda\",\"description\":\"Soy Vanesa Pellitero, psic\u00f3loga especializada en terapia cognitivo-conductual\",\"publisher\":{\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vanesapellitero.com\/ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/#organization\",\"name\":\"Vanesa Pellitero Psicolog\u00eda\",\"url\":\"https:\/\/www.vanesapellitero.com\/ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/logo_pellitero.png\",\"contentUrl\":\"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/logo_pellitero.png\",\"width\":1539,\"height\":348,\"caption\":\"Vanesa Pellitero Psicolog\u00eda\"},\"image\":{\"@id\":\"https:\/\/www.vanesapellitero.com\/ca\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sobre mi - Vanesa Pellitero Psicolog\u00eda","description":"El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/","og_locale":"ca_ES","og_type":"article","og_title":"Sobre mi - Vanesa Pellitero Psicolog\u00eda","og_description":"El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant.","og_url":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/","og_site_name":"Vanesa Pellitero Psicolog\u00eda","article_modified_time":"2024-08-27T10:46:44+00:00","og_image":[{"url":"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/","url":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/","name":"Sobre mi - Vanesa Pellitero Psicolog\u00eda","isPartOf":{"@id":"https:\/\/www.vanesapellitero.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#primaryimage"},"image":{"@id":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png","datePublished":"2024-08-13T10:07:54+00:00","dateModified":"2024-08-27T10:46:44+00:00","description":"El meu objectiu \u00e9s proporcionar un ambient segur, emp\u00e0tic i confidencial perqu\u00e8 puguis parlar sobre qualsevol problema que estiguis experimentant.","breadcrumb":{"@id":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#primaryimage","url":"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png","contentUrl":"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/foto2.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vanesapellitero.com\/ca\/sobre-mi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.vanesapellitero.com\/ca\/inici\/"},{"@type":"ListItem","position":2,"name":"Sobre mi"}]},{"@type":"WebSite","@id":"https:\/\/www.vanesapellitero.com\/ca\/#website","url":"https:\/\/www.vanesapellitero.com\/ca\/","name":"Vanesa Pellitero Psicolog\u00eda","description":"Soy Vanesa Pellitero, psic\u00f3loga especializada en terapia cognitivo-conductual","publisher":{"@id":"https:\/\/www.vanesapellitero.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vanesapellitero.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.vanesapellitero.com\/ca\/#organization","name":"Vanesa Pellitero Psicolog\u00eda","url":"https:\/\/www.vanesapellitero.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.vanesapellitero.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/logo_pellitero.png","contentUrl":"https:\/\/www.vanesapellitero.com\/wp-content\/uploads\/2024\/08\/logo_pellitero.png","width":1539,"height":348,"caption":"Vanesa Pellitero Psicolog\u00eda"},"image":{"@id":"https:\/\/www.vanesapellitero.com\/ca\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/pages\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":1,"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/pages\/239\/revisions"}],"predecessor-version":[{"id":240,"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/pages\/239\/revisions\/240"}],"wp:attachment":[{"href":"https:\/\/www.vanesapellitero.com\/ca\/wp-json\/wp\/v2\/media?parent=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}